Archives for: Hallux’s Hydration Helpdesk
Are there optimum times to drink water?
We know water is super important but are there optimal times to drink it? The answer is... sort-of! Whilst...
Difference between good and bad drinks!
If you’re thirsty, your body will be grateful for any drink you give it. But not all drinks are the same...
Hydration tips and soda in space!
How old you are determines how much water you should be drinking. If you’re between 4 and 8 years old...