What you’ll need:

1 Red Onion

1 Carrot

½ White Cabbage

½ Red Cabbage

2 Apples

50 g Walnuts

1 tablespoon Flat Leaf Parsley to garnish

For the dressing

75 ml Mayonnaise

1 teaspoon Dijon Mustard

1 tablespoon Cider Vinegar

1 tablespoon Dark Brown Sugar

A tablespoon lemon juice

How to make them:

1. Put all the dressing ingredients in a bowl and mix well – if you have a food processor or hand blender you can use that.
2. Finely slice the onion, and the white and red cabbage in a food processor, or finely chop.
3. Grate the carrot.
4. Chop the apples into small cubes, (discard the core and stem).  Sprinkle with a little lemon juice to help prevent browning.
5. Toss everything together, and drizzle over the dressing, just before serving.

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It’s really important to remember to ALWAYS BBQ OUTSIDE, as carbon monoxide is not harmful in open spaces!

Never BBQ inside your home or in a tent or gazebo – even if the doors are open.

And if you want to find out more about the CO Crew, click www.thecocrew.co.uk